Buckwheat Flapjacks

Delicious fluffy buckwheat pancakes.

Buckwheat Waffles

A buckwheat delight for breakfast!

Lemon Buckwheat Waffles

Delicious gluten-free waffles

Simple Buckwheat Porridge

New look on a classic breakfast!

No Egg Fluffy Buckwheat Pancakes

Buckwheat pancakes are the easiest and the healthiest breakfast you can imagine!

Buckwheat and Chia Seed Pudding

Original recipe: Stephanie (@bystephdiana/Instagram)

Classic Cream of Buckwheat

A breakfast that warms the soul!

Melissa’s Banana and Buckwheat Pancakes

Passed down from mother to daughter while baking on Avenue V in Brooklyn, New York.


Buckwheat Tea

A dry, nutty tea packed with healthy benefits!

Keuka Sunrise

Original recipe by Antler Run Distlling!


Kasha, Bean & Corn Tacos

Kasha heads south of the border in this quick and easy family dinner.


A traditional Middle Eastern dish made with Kasha.

Buckwheat Pretzels

A homemade snack everyone will love.

Zesty Sausage Nibbles

Yummy bite sized starters

Vegetarian Shepherds Pie

A new look on a classic English dish!


Zucchini Buckwheat Bread

Add some green to your buckwheat bread!

Buckwheat Zucchini Bread

Here's a great gluten free buckwheat flour recipe!

Cinnamon Butter Buckwheat Puffs

Cinnamon sugar muffins with a buttery flavor.

Somersault Cranberry Puffs

Fruity soft cranberry muffins

Granny Smith Buckwheat Muffins

Soft and fluffy apple muffins

Crunchy Corn Muffins

A new look on a classic southern side dish.

Buckwheat Pita Bread

Delicious gluten-free pita bread!

Buckwheat Biscuits

A gluten-free twist on a classic biscuit!

Grain-Free Banana Bread

A grain-free option on a classic bread


Graham Flour and Jam Pastry Squares

Toaster pastries made with whole wheat graham flour!

Buttery Scones

Buttery, melt-in-your-mouth goodness!

Cleveland Cake

Easy, fast, vegan and delicious!

Buckwheat Walnut Bars

A sweet and crunchy buckwheat snack!

Pear Tart Supreme

A buckwheat version of an old-time favorite.

Apple Sauce Kasha Cookies

These soft and spicy cookies make a good dessert or a healthful, filling snack.

Crispy Sugar Cookies

Simple, crispy, and sweet.

1-2-3 Sunshine Orange Pudding

Cream of buckwheat goes beyond breakfast cereal.

Chocolate Chip Brownies

Yummy, mouth-watering brownies!

French Crepe

Very thin pancake eaten for breakfast or dessert.

Gingerbread Cake

Great spicy flavor, perfect for the holidays.

Apple Raisin Muffins

Perfect size apple muffins.

Savory Blintzes

A Russian pancake rolled and filled with savory filling.

Buckwheat Sugar Cookies

Yummy, gluten-free sugar cookies.

Easy Orange Parfaits

Delicious layers of fruit and pudding!

Cranberry Apple Bars

Sweet and fruity cranberry apple dessert bars. Perfect treat for a warm day.

Kasha Fruit Fantasia

An reminiscent of old-fashion fluffy rice pudding. With a fruity flavor.

Gluten-Free Buckwheat Chocolate Chip Cookies

Gluten-free, melts in your mouth goodness.

Buckwheat Apple and Jam Cake

Fruity moist cake great for desert!

Pumpkin Spice Cookies

A delicious fall cookie!


Kasha Chili

Original recipe by: Full of Plants, Tasty Vegan Recipes

Italian Peppers and Kasha Stuffing

Stuffed peppers that the whole family can enjoy!

Kasha Shrimp Jambalaya

Buckwheat adds another texture to this classic Creole cusine!

Kasha Veggie Burgers

From Executive Chef Arthur A. Kelly, Glenora Wine Cellars!

Mexican Kasha Skillet

A one-pot meal that will feed your whole family.

Turkey Meatballs With Lemon Sauce

Tasty, healthy meatballs with a lemon zest.

Kasha Varnishkes

A recipe shared between generations.

Chicken Santa Fe

Santa Fe style chicken that will bring a little spice to your life!

Spicy Sausage Kasha Bake

Easy to make spicy sausage and kasha casserole

Traditional Beef Rouladen

A traditional German meat dish consisting of kasha and vegetables wrapped in thinly sliced beef which is then cooked.

Kasha and Cherry-Glazed Chicken

A delicious dinner to share!

Chicken with Curried Kasha

Delicious Indian style chicken.

Kasha Bengali

Indian inspired pilaf can be served with lamb or chicken.

Kasha Risotto

For anyone who loves Risotto!

Vegan Buckwheat Risotto

Uniquely earthy and absolutely satisfying. Original recipe by Jenna Edwards TV.

Soups & Salads

Kasha Mediterranean

Enjoy this Mediterranean inspired salad!

Warm Spinach and Ham Salad

A warm salad with an amazing Dijon dressing.

Homemade Chicken Soup

Classic chicken soup with a twist

Hearty Tomato Soup

New take on a classic!

Old World Cauliflower Soup

Quick and easy comfort food.

Not Your Ordinary Tuna

Healthy option with a twist.

Reuben Royale

A must-have classic!

Kasha Pea Soup

A new take on a classic soup.

Buckwheat Garden Salad

Healthy, delicious salad with a twist.

Side Dishes

Kasha and Zucchini Casserole

Fresh casserole made with kasha!

Kasha Pilaf

Delightful and easy to make!

Buckwheat Pesto

A new twist on everyone's favorite topping

Instant Pot Buckwheat Groats

A new technique for cooking buckwheat!


Graham Flour and Jam Pastry Squares

Toaster pastries made with whole wheat graham flour!

Buttery Scones

Buttery, melt-in-your-mouth goodness!